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Nutrition Facts
Serving Size
100 g
per serve
Energy
1536 kj
367 kcal
Fat
4.60g
Saturated Fat
0.800g
Carbohydrates
65.00g
Sugar
23.00g
Fibre
7.6g
Protein
13.00g
Sodium
190mg
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Last updated: 28 Feb 17 11:32 PM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
367
Fat
4.6g
Carbs
65g
Prot
13g
There are 367 calories in 100 g of Bakalland Owsianka Malina & Żurawina.
Calorie Breakdown: 12% fat, 74% carbs, 15% prot.

Other types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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