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Nutrition Facts
Serving Size
1 colher de sopa (12 g)
per serve
Energy
67 kj
16 kcal
Fat
1.20g
Saturated Fat
0.200g
Trans Fat
0.000g
Monounsaturated Fat
0.700g
Polyunsaturated Fat
1.500g
Carbohydrates
1.30g
Sugar
0.50g
Fibre
0.0g
Protein
0.00g
Sodium
123mg
Cholesterol
2mg
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Last updated: 26 Oct 23 05:08 PM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (68%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
1.2g
Carbs
1.3g
Prot
0g
There are 16 calories in 1 colher de sopa (12 g) of Liza Maionese.
Calorie Breakdown: 68% fat, 32% carbs, 0% prot.

More products from Liza:

Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Cooked Immature Lima Beans (from Frozen)

Other types of Mayonnaise:

Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise
  View More Mayonnaise Nutritional Info
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