Food database and calorie counter

Club Social

Bolacha Integral

Nutrition Facts

Serving Size

3 bolachas - 1 pacote (24 g)

Energy

448 kj

107 kcal

Fat

3.70g

Saturated Fat

0.800g

Trans Fat

0.000g

Carbohydrates

16.00g

Sugar

2.20g

Fibre

0.8g

Protein

2.10g

Sodium

185mg

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Last updated: 10 Dec 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(107 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (32%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

107

Fat

3.7g

Carbs

16g

Prot

2.1g

There are 107 calories in 3 bolachas - 1 pacote (24 g) of Club Social Bolacha Integral.

Calorie Breakdown: 32% fat, 61% carbs, 8% prot.

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