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Nutrition Facts
Serving Size
100 g
per serve
Energy
1565 kj
374 kcal
Fat
10.00g
Saturated Fat
1.840g
Trans Fat
0.000g
Monounsaturated Fat
4.000g
Polyunsaturated Fat
3.700g
Carbohydrates
60.00g
Sugar
1.60g
Fibre
9.0g
Protein
11.00g
Sodium
10mg
Cholesterol
0mg
Potassium
130mg
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Last updated: 10 Jan 23 04:51 PM
19%
of RDI*
(374 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
374
Fat
10g
Carbs
60g
Prot
11g
There are 374 calories in 100 g of Vivo Avena 4 Semillas.
Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

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