Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak (100 g)
Energy
678 kj
162 kcal
Fat
10.40g
Saturated Fat
4.000g
Carbohydrates
0.20g
Sugar
0.00g
Fibre
0.0g
Protein
16.80g
Sodium
0mg
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Last updated: 08 Oct 18 11:16 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
162
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Fat
10.4g
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Carbs
0.2g
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Prot
16.8g
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There are 162 calories in 1 steak (100 g) of Tesco Gammon. |
Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
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