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Nutrition Facts
Serving Size
1/2 can (65 g)
per serve
Energy
285 kj
68 kcal
Fat
0.30g
Saturated Fat
0.100g
Carbohydrates
0.00g
Protein
16.30g
Sodium
0mg
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Last updated: 13 Sep 23 04:30 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.3g
Carbs
0g
Prot
16.3g
There are 68 calories in 1/2 can (65 g) of John West Tuna Chunks in Spring Water (65g).
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

More products from John West:

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Roti John
West Indies Hot N Sweet Chilli

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
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