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Nutrition Facts
Serving Size
100 g
per serve
Energy
494 kj
118 kcal
Fat
8.00g
Saturated Fat
5.100g
Trans Fat
0.000g
Carbohydrates
2.90g
Sugar
1.60g
Fibre
0.0g
Protein
9.30g
Sodium
288mg
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Last updated: 24 Jan 24 05:57 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
8g
Carbs
2.9g
Prot
9.3g
There are 118 calories in 100 g of Verde Campo Cottage Lacfree.
Calorie Breakdown: 60% fat, 10% carbs, 31% prot.

More products from Verde Campo:

Mole Verde (Sauce)

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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