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Nutrition Facts
Serving Size
5 fingers (140 g)
per serve
Energy
1297 kj
310 kcal
Fat
13.00g
Carbohydrates
30.00g
Protein
18.00g
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Last updated: 14 Feb 11 12:24 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
310
Fat
13g
Carbs
30g
Prot
18g
There are 310 calories in 5 fingers (140 g) of Birds Eye Fish Fingers (5).
Calorie Breakdown: 38% fat, 39% carbs, 23% prot.

More products from Birds Eye:

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Seasoned Rye Wafers
Rye Bread
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
Rye

Other types of Fish:

Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info
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