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Nutrition Facts
Serving Size
1/2 cup (113 g)
per serve
Energy
502 kj
120 kcal
Fat
4.50g
Saturated Fat
3.000g
Trans Fat
0.000g
Carbohydrates
5.00g
Sugar
4.00g
Fibre
0.0g
Protein
13.00g
Sodium
430mg
Cholesterol
30mg
Potassium
160mg
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Last updated: 25 Sep 22 10:23 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (36%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
4.5g
Carbs
5g
Prot
13g
There are 120 calories in 1/2 cup (113 g) of Hood Large Curd Cottage Cheese.
Calorie Breakdown: 36% fat, 18% carbs, 46% prot.

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