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Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Fat
5.00g
Saturated Fat
1.700g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Protein
24.00g
Sodium
1mg
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Last updated: 12 Oct 17 03:26 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
5g
Carbs
0g
Prot
24g
There are 141 calories in 100 g of Coop Sgombro al Naturale.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

More products from Coop:

Fried Pork Chop
Chow Mein or Chop Suey
Grilled Veal Chop
Stewed Pork Chop
Smoked or Cured Pork Chop

Other types of Mackerel:

Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info
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