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Nutrition Facts
Serving Size
1 skop (30.4 g)
per serve
Energy
498 kj
119 kcal
Fat
1.00g
Saturated Fat
0.500g
Carbohydrates
3.00g
Sugar
1.00g
Protein
24.00g
Sodium
50mg
Cholesterol
30mg
Additional Description/Notes:
true mass 2scoop
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Last updated: 03 Feb 23 02:09 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (8%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1g
Carbs
3g
Prot
24g
There are 119 calories in 1 skop (30.4 g) of Optimum Nutrition Gold Standard 100% Whey.
Calorie Breakdown: 8% fat, 10% carbs, 82% prot.

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Other types of Milk:

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2% Fat Milk (Semi-Skimmed Milk)
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Whole Milk
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  View More Milk Nutritional Info
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