Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
293 kj
70 kcal
Fat
0.30g
Saturated Fat
0.200g
Carbohydrates
3.90g
Sugar
3.90g
Protein
12.20g
Sodium
40mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jun 24 02:11 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (4%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.3g
Carbs
3.9g
Prot
12.2g
There are 70 calories in 100 g of Ja! Magerquark.
Calorie Breakdown: 4% fat, 23% carbs, 73% prot.

More products from Ja!:

Daing na Bangus
Jam
Sinigang na Hipon
Sarson ka Saag
Sinaing na Tulingan

Other types of Milk:

Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

SANGAM Basundi
Amul Sweet Lassi
SANGAM Milk Packet
Haldiram's Matka Jhatka
Vijaya Milk
Vijaya Pasteurized Full Cream Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.