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Nutrition Facts
Serving Size
1 porsi (151 g)
per serve
Energy
1272 kj
304 kcal
Fat
10.68g
Saturated Fat
4.330g
Carbohydrates
8.97g
Sugar
0.50g
Protein
39.45g
Sodium
9mg
Cholesterol
104mg
Potassium
312mg
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Last updated: 11 Mar 23 10:47 PM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (33%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
304
Fat
10.68g
Carbs
8.97g
Prot
39.45g
There are 304 calories in 1 porsi (151 g) of Solaria Chicken Cordon Blue.
Calorie Breakdown: 33% fat, 12% carbs, 54% prot.

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info
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