| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp (20 g)
Energy
226 kj
54 kcal
Fat
0.00g
Carbohydrates
13.00g
Sugar
13.00g
Fibre
0.0g
Protein
0.00g
Sodium
10mg
Cholesterol
0mg
Additional Description/Notes:
Ingredient: Organic Dates
Each Tbsp contains Daily Values: Potassium 3%, Magnesium 2%, Phosphorus 1% based on a 2,000 calorie diet.
Dates contain a wide range of trace elements like boron, cobalt, copper, fluorine, magnesium, manganese, selenium, and zinc.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jul 24 01:25 PM
|
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
54
|
|
Fat
0g
|
|
Carbs
13g
|
|
Prot
0g
|
| There are 54 calories in 1 tbsp (20 g) of Date Lady Date Syrup. |
| Calorie Breakdown: 0% fat, 100% carbs, 0% prot. |
More products from Date Lady:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
