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Nutrition Facts
Serving Size
100 g
per serve
Energy
1464 kj
350 kcal
Fat
6.70g
Saturated Fat
1.200g
Carbohydrates
52.00g
Sugar
2.20g
Fibre
15.0g
Protein
13.00g
Sodium
10mg
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Last updated: 17 Mar 18 04:18 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
350
Fat
6.7g
Carbs
52g
Prot
13g
There are 350 calories in 100 g of Coop Fiber Havregryn.
Calorie Breakdown: 19% fat, 65% carbs, 16% prot.

More products from Coop:

Veal Chop (Lean Only Eaten)
Lamb Chop
Stewed Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Chop (Lean Only Eaten)
Veal Chop

Other types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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