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Nutrition Facts
Serving Size
100 g
per serve
Energy
778 kj
186 kcal
Fat
1.20g
Saturated Fat
0.300g
Carbohydrates
34.60g
Sugar
3.70g
Fibre
10.1g
Protein
4.20g
Sodium
1mg
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Last updated: 27 May 24 04:30 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
1.2g
Carbs
34.6g
Prot
4.2g
There are 186 calories in 100 g of Lidl Pain de Seigle Complet Nature.
Calorie Breakdown: 7% fat, 83% carbs, 10% prot.

Other types of Rye Bread:

Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info
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