Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/4 taza (28 g)
Energy
728 kj
174 kcal
Fat
14.30g
Saturated Fat
2.100g
Trans Fat
0.000g
Monounsaturated Fat
10.400g
Polyunsaturated Fat
1.800g
Carbohydrates
5.90g
Sugar
2.70g
Protein
5.60g
Sodium
94mg
Cholesterol
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Sep 23 06:04 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
174
|
|
Fat
14.3g
|
|
Carbs
5.9g
|
|
Prot
5.6g
|
There are 174 calories in 1/4 taza (28 g) of Marco Polo Nut Mix. |
Calorie Breakdown: 74% fat, 14% carbs, 13% prot. |
More products from Marco Polo:
Other types of Honey:
Other types of Mixed Nuts:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.