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Nutrition Facts
Serving Size
1/4 taza (28 g)
per serve
Energy
728 kj
174 kcal
Fat
14.30g
Saturated Fat
2.100g
Trans Fat
0.000g
Monounsaturated Fat
10.400g
Polyunsaturated Fat
1.800g
Carbohydrates
5.90g
Sugar
2.70g
Protein
5.60g
Sodium
94mg
Cholesterol
0mg
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Last updated: 03 Sep 23 06:04 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
14.3g
Carbs
5.9g
Prot
5.6g
There are 174 calories in 1/4 taza (28 g) of Marco Polo Nut Mix.
Calorie Breakdown: 74% fat, 14% carbs, 13% prot.

More products from Marco Polo:

Polo
Kolo Mee
Puran Poli

Other types of Honey:

Clover Honey
Honey
  View More Honey Nutritional Info

Other types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info
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