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Nutrition Facts
Serving Size
1 porciĆ³n (30 g)
per serve
Energy
326 kj
78 kcal
Fat
6.00g
Saturated Fat
3.700g
Carbohydrates
0.60g
Sugar
0.60g
Fibre
0.0g
Protein
5.40g
Sodium
180mg
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Last updated: 01 Dec 23 03:30 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
6g
Carbs
0.6g
Prot
5.4g
There are 78 calories in 1 porción (30 g) of Los Volcanes Queso Panela.
Calorie Breakdown: 69% fat, 3% carbs, 28% prot.

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