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Nutrition Facts
Serving Size
3 empanadas (69 g)
per serve
Energy
657 kj
157 kcal
Fat
1.30g
Saturated Fat
0.800g
Trans Fat
0.000g
Monounsaturated Fat
0.400g
Polyunsaturated Fat
0.200g
Carbohydrates
30.30g
Sugar
0.60g
Protein
5.90g
Sodium
296mg
Cholesterol
4mg
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Last updated: 21 Apr 18 06:22 PM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
1.3g
Carbs
30.3g
Prot
5.9g
There are 157 calories in 3 empanadas (69 g) of Marvest Gourmet Empanaditas de Queso.
Calorie Breakdown: 7% fat, 77% carbs, 15% prot.

More products from Marvest Gourmet:

Atta Bread
Kulcha Bread
Common Cabbage (Freshly Harvest)
Late Harvest Wine
Atta Bun

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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