| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (90 g)
Energy
916 kj
219 kcal
Fat
1.10g
Saturated Fat
0.200g
Carbohydrates
43.50g
Sugar
4.30g
Fibre
2.6g
Protein
8.40g
Sodium
256mg
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Last updated: 21 Oct 23 02:59 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
219
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Fat
1.1g
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Carbs
43.5g
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Prot
8.4g
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| There are 219 calories in 1 bagel (90 g) of New York Bagel Plain Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
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