| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
543 kj
130 kcal
Fat
8.1g
Saturated Fat
5.008g
Monounsaturated Fat
2.196g
Polyunsaturated Fat
0.518g
Carbohydrates
12.54g
Sugar
5.46g
Fibre
5.7g
Protein
4.91g
Sodium
681mg
Cholesterol
23mg
Potassium
704mg
Last updated: 26 Jun 11 10:59 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
8.1g
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Carbs
12.54g
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Prot
4.91g
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| There are 130 calories in 1 serving of Mashed Sour Creamed Cauliflower. |
| Calorie Breakdown: 51% fat, 35% carbs, 14% prot. |
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