| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1259 kj
301 kcal
Fat
15.93g
Saturated Fat
1.74g
Trans Fat
0.03g
Monounsaturated Fat
3.4g
Polyunsaturated Fat
9.48g
Carbohydrates
10.68g
Sugar
3.24g
Fibre
4.4g
Protein
30.36g
Sodium
126mg
Cholesterol
66mg
Potassium
908mg
Last updated: 21 Dec 08 11:17 PM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
301
|
|
Fat
15.93g
|
|
Carbs
10.68g
|
|
Prot
30.36g
|
| There are 301 calories in 1 serving of Grilled Spinach Chicken. |
| Calorie Breakdown: 47% fat, 14% carbs, 39% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
