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Nutrition Facts
Serving Size
1 lata (52 g)
per serve
Energy
335 kj
80 kcal
Fat
3.10g
Saturated Fat
0.500g
Monounsaturated Fat
0.800g
Polyunsaturated Fat
1.800g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Protein
13.20g
Sodium
0mg
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Last updated: 04 Sep 11 02:53 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
3.1g
Carbs
0g
Prot
13.2g
There are 80 calories in 1 lata (52 g) of DIA Atún Claro en Aceite de Girasol.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

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White Tuna Fish (Drained Solids in Water, Canned)
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Bluefin Tuna (Fish)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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