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Nutrition Facts
Serving Size
100 g
per serve
Energy
1854 kj
443 kcal
Fat
31.00g
Saturated Fat
3.800g
Carbohydrates
4.50g
Sugar
0.80g
Fibre
31.0g
Protein
21.00g
Sodium
0mg
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Last updated: 04 Dec 18 02:08 PM
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
443
Fat
31g
Carbs
4.5g
Prot
21g
There are 443 calories in 100 g of Pedon Semi di Chia (Salvia Hispanica).
Calorie Breakdown: 73% fat, 5% carbs, 22% prot.

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