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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
Energy
285 kj
68 kcal
Fat
5.70g
Saturated Fat
3.300g
Trans Fat
0.000g
Carbohydrates
1.50g
Fibre
0.0g
Protein
2.70g
Sodium
80mg
Cholesterol
0mg
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Last updated: 02 Nov 22 06:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (75%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
5.7g
Carbs
1.5g
Prot
2.7g
There are 68 calories in 1 colher de sopa (30 g) of Canto de Minas Requeijão.
Calorie Breakdown: 75% fat, 9% carbs, 16% prot.

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Other types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Cream Cheese
Cream Cheese (Low Fat)
  View More Cream Cheese Nutritional Info

Other types of Milk:

Low Fat Milk
Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info
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