| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 taza (26 g)
Energy
423 kj
101 kcal
Fat
3.90g
Saturated Fat
0.650g
Trans Fat
0.000g
Monounsaturated Fat
2.470g
Polyunsaturated Fat
0.780g
Carbohydrates
13.70g
Sugar
5.46g
Fibre
0.6g
Protein
1.77g
Sodium
25mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 07 Jan 19 08:05 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
3.9g
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Carbs
13.7g
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Prot
1.77g
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| There are 101 calories in 1/2 taza (26 g) of Emco Granola Gluten Free. |
| Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
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