| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
474 kj
113 kcal
Fat
9.30g
Saturated Fat
6.800g
Trans Fat
0.300g
Monounsaturated Fat
2.000g
Polyunsaturated Fat
0.300g
Carbohydrates
0.90g
Sugar
0.80g
Fibre
0.0g
Protein
7.00g
Sodium
185mg
Cholesterol
32mg
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Last updated: 01 Dec 23 03:30 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
9.3g
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Carbs
0.9g
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Prot
7g
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| There are 113 calories in 1 serving (30 g) of Woolworths Gouda. |
| Calorie Breakdown: 73% fat, 3% carbs, 24% prot. |
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