Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
590 kj
141 kcal
Fat
7.10g
Saturated Fat
0.600g
Trans Fat
0.000g
Monounsaturated Fat
3.100g
Polyunsaturated Fat
0.200g
Carbohydrates
0.00g
Sugar
0.50g
Protein
19.30g
Sodium
56mg
Cholesterol
49mg
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Last updated: 24 Dec 23 01:41 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
141
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Fat
7.1g
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Carbs
0g
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Prot
19.3g
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There are 141 calories in 100 g of Lider Lomo Liso. |
Calorie Breakdown: 45% fat, 0% carbs, 55% prot. |
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