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Nutrition Facts
Serving Size
1 slice (17 g)
per serve
Energy
84 kj
20 kcal
Fat
0.50g
Saturated Fat
0.200g
Carbohydrates
0.10g
Sugar
0.10g
Fibre
0.5g
Protein
3.80g
Sodium
108mg
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Last updated: 09 Feb 24 10:25 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (22%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.5g
Carbs
0.1g
Prot
3.8g
There are 20 calories in 1 slice (17 g) of Ashfield Farm Cooked Ham Slices.
Calorie Breakdown: 22% fat, 2% carbs, 76% prot.

More products from Ashfield Farm:

Veal Shoulder Arm
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Pork Shoulder (Arm Picnic, Lean Only)

Other types of Ham:

Chopped Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Minced Ham
  View More Ham Nutritional Info
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