Food database and calorie counter

El Rashidi El Mizan

Tahina

Nutrition Facts

Serving Size

2 tbsp (32 g)

Energy

933 kj

223 kcal

Fat

19.00g

Saturated Fat

3.000g

Trans Fat

0.000g

Carbohydrates

6.00g

Sugar

0.00g

Fibre

1.0g

Protein

7.00g

Sodium

25mg

Cholesterol

0mg

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Last updated: 01 Aug 23 05:25 AM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (77%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

19g

Carbs

Prot

There are 223 calories in 2 tbsp (32 g) of El Rashidi El Mizan Tahina.

Calorie Breakdown: 77% fat, 11% carbs, 13% prot.

More products from El Rashidi El Mizan:

Steamed or Poached Eel
Smoked Eel
L Carnitine
Eel (Mixed Species, Cooked, Dry Heat)
Ban Mian

Other types of Tahini:

Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Tahini Sesame Butter Seeds
Sesame Seed Butter Paste
	View More Tahini Nutritional Info

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