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Nutrition Facts
Serving Size
1 porção (130 g)
per serve
Energy
1021 kj
244 kcal
Fat
13.00g
Saturated Fat
2.000g
Trans Fat
0.100g
Carbohydrates
15.00g
Sugar
0.70g
Fibre
0.7g
Protein
21.00g
Sodium
664mg
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Last updated: 09 Sep 24 06:21 PM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (45%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
244
Fat
13g
Carbs
15g
Prot
21g
There are 244 calories in 1 porção (130 g) of Swift Iscas de Frango.
Calorie Breakdown: 45% fat, 23% carbs, 32% prot.

Other types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  View More Chicken Nutritional Info
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