| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
437 kj
104 kcal
Fat
3.2g
Saturated Fat
1.448g
Monounsaturated Fat
0.879g
Polyunsaturated Fat
0.64g
Carbohydrates
3.67g
Sugar
1.08g
Fibre
0.8g
Protein
14.76g
Sodium
603mg
Cholesterol
6mg
Potassium
266mg
Last updated: 11 Feb 08 07:25 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (28%)
Protein (58%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
3.2g
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Carbs
3.67g
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Prot
14.76g
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| There are 104 calories in 1 serving of Chile Relleno. |
| Calorie Breakdown: 28% fat, 14% carbs, 58% prot. |
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