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Nutrition Facts
Serving Size
1 colher de sopa (10 g)
per serve
Energy
188 kj
45 kcal
Fat
3.30g
Saturated Fat
1.970g
Trans Fat
0.000g
Carbohydrates
0.20g
Fibre
0.0g
Protein
3.50g
Sodium
184mg
Cholesterol
0mg
Potassium
184mg
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Last updated: 03 May 23 05:13 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
3.3g
Carbs
0.2g
Prot
3.5g
There are 45 calories in 1 colher de sopa (10 g) of Parmíssimo Queijo Parmesão Ralado.
Calorie Breakdown: 67% fat, 2% carbs, 31% prot.

Other types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Parmesan Cheese (Grated)
  View More Parmesan Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info
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