Food database and calorie counter

Pronto Light

Couve Flor Gratinada

Nutrition Facts

Serving Size

100 g

Energy

251 kj

60 kcal

Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Carbohydrates

6.00g

Fibre

3.0g

Protein

4.30g

Sodium

109mg

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Last updated: 14 Sep 19 11:02 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (30%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

4.3g

There are 60 calories in 100 g of Pronto Light Couve Flor Gratinada.

Calorie Breakdown: 30% fat, 41% carbs, 29% prot.

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Other types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
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Red Tomatoes
	View More Vegetables Nutritional Info

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