Food database and calorie counter

7-11

肉絲蛋炒飯

Nutrition Facts

Serving Size

1份 (215 g)

Energy

1900 kj

454 kcal

Fat

13.50g

Saturated Fat

2.800g

Carbohydrates

71.00g

Sugar

1.70g

Protein

12.00g

Sodium

858mg

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Last updated: 16 Sep 19 10:16 AM

Source: FatSecret Platform API

23%

of RDI*

(454 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (27%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

454

Fat

13.5g

Carbs

71g

Prot

12g

There are 454 calories in 1份 (215 g) of 7-11 肉絲蛋炒飯.

Calorie Breakdown: 27% fat, 63% carbs, 11% prot.

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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)

Other types of Fried Rice:

Pork Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
Fried Rice
	View More Fried Rice Nutritional Info

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