Food database and calorie counter  
Nutrition Facts
Serving Size
1 vaso (200 ml)
per serve
Energy
213 kj
51 kcal
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Carbohydrates
6.80g
Protein
6.00g
Sodium
95mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Dec 22 03:59 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (0%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0g
Carbs
6.8g
Prot
6g
There are 51 calories in 1 vaso (200 ml) of La Serenísima Yogur Light.
Calorie Breakdown: 0% fat, 53% carbs, 47% prot.

More products from La Serenísima:

Milk (Nonfat with Added Vitamin A)
Cheeseburger with 1/4 Lb Meat on Bun
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
Evaporated Milk (with Added Vitamin A)

Other types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Epigamia Greek Yogurt No Added Sugar
Milky Mist Fruit Yoghurt Peach
Almarai Fresh Yoghurt
Epigamia Greek Yogurt Natural
Milky Mist Skyr High Protein Plain Yogurt
Epigamia Greek Yogurt Alphonso Mango


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.