Food database and calorie counter

Tat

Chia Tohumu

Nutrition Facts

Serving Size

100 g

Energy

1314 kj

314 kcal

Fat

5.50g

Saturated Fat

1.700g

Carbohydrates

60.00g

Sugar

2.00g

Fibre

28.0g

Protein

13.00g

Sodium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Aug 24 04:29 AM

Source: FatSecret Platform API

16%

of RDI*

(314 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

314

Fat

5.5g

Carbs

60g

Prot

13g

There are 314 calories in 100 g of Tat Chia Tohumu.

Calorie Breakdown: 14% fat, 70% carbs, 15% prot.

More products from Tat:

Duck Fat
Vanilla Wafers (Higher Fat)
Sour Cream (Fat Free)
Goose Fat
Potato Chips (Reduced Fat)

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Jewel Farmer Nuts & Berries
	True Elements 7 in 1 Super Seeds and Nut Mix
	NUTRAJ Sunflower Seeds
	True Elements Baked Granola Almonds & Dark Chocolate
	Britannia Nutri Choice Seeds
	True Elements Pumpkin Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.