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Nutrition Facts
Serving Size
1 serving
per serve
Energy
904 kj
216 kcal
Fat
8.70g
Saturated Fat
4.800g
Carbohydrates
23.70g
Sugar
6.90g
Fibre
4.2g
Protein
8.70g
Sodium
72mg
Additional Description/Notes:
5-feb-14: Total carbs updated to include fibre.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jan 24 11:11 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
8.7g
Carbs
23.7g
Prot
8.7g
There are 216 calories in 1 serving of Pret A Manger Porridge.
Calorie Breakdown: 38% fat, 46% carbs, 17% prot.

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