Food database and calorie counter

呷七碗

油飯

Nutrition Facts

Serving Size

100克 (100 g)

Energy

983 kj

235 kcal

Fat

6.50g

Saturated Fat

3.600g

Carbohydrates

37.80g

Sugar

0.90g

Protein

6.20g

Sodium

411mg

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Last updated: 31 Dec 19 11:32 PM

Source: FatSecret Platform API

12%

of RDI*

(235 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (25%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

235

Fat

6.5g

Carbs

37.8g

Prot

6.2g

There are 235 calories in 100克 (100 g) of 呷七碗油飯.

Calorie Breakdown: 25% fat, 64% carbs, 11% prot.

More products from 呷七碗:

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

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