| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 plate
Energy
734 kj
176 kcal
Fat
9.20g
Carbohydrates
44.00g
Sugar
5.00g
Fibre
7.0g
Protein
16.00g
Sodium
1665mg
Cholesterol
45mg
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Last updated: 22 Sep 10 11:26 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
9.2g
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Carbs
44g
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Prot
16g
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| There are 176 calories in 1 plate of Casa Ole Spinach Enchiladas. |
| Calorie Breakdown: 26% fat, 55% carbs, 20% prot. |
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