Food database and calorie counter  
Nutrition Facts
Serving Size
1 vaso (120 g)
per serve
Energy
222 kj
53 kcal
Fat
0.40g
Saturated Fat
0.230g
Trans Fat
0.010g
Monounsaturated Fat
0.110g
Polyunsaturated Fat
0.010g
Carbohydrates
5.00g
Sugar
4.10g
Protein
7.40g
Sodium
66mg
Cholesterol
7mg
Potassium
250mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 May 24 01:52 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (7%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.4g
Carbs
5g
Prot
7.4g
There are 53 calories in 1 vaso (120 g) of Colun Yogurt Batido Natural No Endulzado.
Calorie Breakdown: 7% fat, 38% carbs, 56% prot.

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Epigamia Greek Yogurt Banana No Sugar Added
Milky Mist Blueberry Lassi
Amul High Protein Dahi
Milky Mist Fruit Yoghurt Mango
Milky Mist Skyr High Protein Plain Yogurt
Jersey Fruit Yogurt (Strawberry)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.