Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (36 g)
per serve
Energy
920 kj
220 kcal
Fat
2.30g
Saturated Fat
0.400g
Carbohydrates
24.00g
Sugar
6.40g
Fibre
2.6g
Protein
9.50g
Sodium
410mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 24 09:43 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (13%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
2.3g
Carbs
24g
Prot
9.5g
There are 220 calories in 1 serving (36 g) of Quaker Oats So Simple Golden Syrup.
Calorie Breakdown: 13% fat, 62% carbs, 25% prot.

Related Muesli from Quaker:

Cruesli

Related Oats from Quaker:

Homestyle Masala Oats
Oats Plus
Oats Multigrain
Oats
Strawberry Oats
Instant Oats
  View More Quaker Oats Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hershey's Caramel Syrup
Lion Dates Syrup
Hershey's Chocolate Syrup
Hershey's Strawberry Syrup
Hershey's Syrup
Hershey's Chocolate Falovoured Syrup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.