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Nutrition Facts
Serving Size
2 slices (71 g)
per serve
Energy
711 kj
170 kcal
Fat
2.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Monounsaturated Fat
0.600g
Polyunsaturated Fat
1.500g
Carbohydrates
32.00g
Sugar
3.00g
Fibre
4.0g
Protein
7.00g
Sodium
290mg
Cholesterol
0mg
Potassium
150mg
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Last updated: 22 Oct 23 06:53 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
2g
Carbs
32g
Prot
7g
There are 170 calories in 2 slices (71 g) of Dempster's 100% Whole Wheat Bread.
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

Toasted Whole Wheat Pita Bread
Whole Wheat Pita Bread
Hard Whole Wheat Pretzels
Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Whole Wheat Bread (Commercial)
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Related Bread from Dempster's:

White Bread
Irish Soda Bread (Commercial)
White Bread (No Salt)
Bread Crumbs (Seasoned)
Wholemeal Bread
Banana Bread (with Margarine)
  View More Dempster's Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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