Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium raw onion (148 g)
Energy
251 kj
60 kcal
Fat
0.00g
Saturated Fat
0.000g
Carbohydrates
14.00g
Sugar
6.00g
Fibre
3.0g
Protein
2.00g
Sodium
5mg
Cholesterol
0mg
Potassium
216mg
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Last updated: 20 Dec 22 10:10 PM
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
0g
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Carbs
14g
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Prot
2g
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There are 60 calories in 1 medium raw onion (148 g) of Bland Farms Vidalia Sweet Onion. |
Calorie Breakdown: 0% fat, 88% carbs, 12% prot. |
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