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Nutrition Facts
Serving Size
100 g
per serve
Energy
1531 kj
366 kcal
Fat
7.80g
Saturated Fat
1.400g
Carbohydrates
56.00g
Sugar
1.30g
Fibre
11.0g
Protein
13.00g
Sodium
12mg
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Last updated: 12 Jul 24 04:38 PM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
366
Fat
7.8g
Carbs
56g
Prot
13g
There are 366 calories in 100 g of Continente Equilibrio Flocos de Aveia Integral Finos.
Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

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