Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1188 kj
284 kcal
Fat
4.39g
Saturated Fat
1.107g
Trans Fat
0.429g
Monounsaturated Fat
0.381g
Polyunsaturated Fat
0.113g
Carbohydrates
57.68g
Sugar
32.58g
Fibre
2.7g
Protein
5.91g
Sodium
368mg
Cholesterol
32mg
Potassium
106mg
Last updated: 24 Jan 10 05:49 PM
Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
284
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Fat
4.39g
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Carbs
57.68g
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Prot
5.91g
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There are 284 calories in 1 serving of Blueberry Muffins with Streusel Topping. |
Calorie Breakdown: 13% fat, 79% carbs, 8% prot. |
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