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Nutrition Facts
Serving Size
2 cucharadas (30 g)
Energy
364 kj
87 kcal
Fat
1.40g
Saturated Fat
1.460g
Trans Fat
0.090g
Monounsaturated Fat
0.330g
Polyunsaturated Fat
0.030g
Carbohydrates
16.10g
Sugar
12.10g
Protein
2.60g
Sodium
39mg
Cholesterol
8mg
Potassium
0mg
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Last updated: 27 Jul 22 05:09 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
1.4g
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Carbs
16.1g
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Prot
2.6g
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| There are 87 calories in 2 cucharadas (30 g) of Colun Manjar. |
| Calorie Breakdown: 14% fat, 74% carbs, 12% prot. |
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