Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
745 kj
178 kcal
Fat
14.00g
Saturated Fat
8.400g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Protein
13.00g
Sodium
440mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 03 Jul 20 12:38 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
178
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Fat
14g
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Carbs
0g
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Prot
13g
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There are 178 calories in 100 g of Swift Pernil Suíno com Temperos Naturais. |
Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
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