Food database and calorie counter

Verde Valle

Chía

Nutrition Facts

Serving Size

1 cucharada (8 g)

Energy

173 kj

41 kcal

Fat

2.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Monounsaturated Fat

0.200g

Polyunsaturated Fat

1.900g

Carbohydrates

3.40g

Sugar

0.00g

Fibre

2.8g

Protein

1.30g

Sodium

1mg

Cholesterol

0mg

Potassium

0mg

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Last updated: 24 Jun 21 04:04 PM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (54%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

3.4g

Prot

1.3g

There are 41 calories in 1 cucharada (8 g) of Verde Valle Chía.

Calorie Breakdown: 54% fat, 33% carbs, 13% prot.

More products from Verde Valle:

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Mole Verde (Sauce)
Protein Bar
Granola Bars

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