Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1071 kj
256 kcal
Fat
20.00g
Saturated Fat
4.600g
Carbohydrates
0.50g
Sugar
0.50g
Protein
19.00g
Sodium
2mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Sep 20 06:52 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (70%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
20g
Carbs
0.5g
Prot
19g
There are 256 calories in 100 g of Golden Seafood Geräucherte Makrele.
Calorie Breakdown: 70% fat, 1% carbs, 29% prot.

Related Mackerel from Golden Seafood:

Golden Grahams
Seafood Pancake
Pickled Mackerel
Seafood Laksa
Canned Mackerel
Spanish Mackerel (Drained Solids, Canned)
  View More Golden Seafood Mackerel Products

More products from Golden Seafood:

Thick Crust Pizza with Seafood
Sushi (No Vegetables, No Seafood)
Pizza with Seafood
Sushi with Vegetables and Seafood
Enchilada with Seafood in Tomato-Based Sauce

Other types of Mackerel:

Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
  View More Mackerel Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Golden Prize Mackerel in Brine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.